Stop going silent in the rooms
where your voice matters most.


Somatic Public Speaking Coaching

It isn’t a confidence issue.
It’s a nervous system issue.

And your nervous system can change.

“Coaching with Kate dramatically changed my life and my work, increasing both my confidence and effectiveness."

— Bernadine, VP

"Kate will help you to uncover and work with important issues that may be holding you back."

About Kate
About Kate

Somatic Coaching can address

Anxiety
Imposter Syndrome
Self-Sabotage

Public Speaking
Self Expression
Speaking with Authority

Presence
Self-Awareness
Sovereignty

Boundaries
Interpersonal Dynamics
Leadership

Your nervous system can learn new patterns.

By introducing new information through movement, gesture and intentional awareness,
we can teach your nervous system new levels of safety and expansion.

Signs
of low capacity nervous system

  • Avoiding speaking in meeting

  • Second-guessing decisions

  • Outsized Inner Critic

  • Saying no to opportunities

  • Feeling like an imposter in high-stakes rooms

  • Emotional reactions that don’t fit the moment

  • Burnout & Exhaustion

Beliefs
of a low capacity nervous system

  • I’m just not confident enough

  • I’m never be the person I want to be

  • Everyone hates me

  • Why even bother

  • I’ll just stay quiet/invisible

  • It will never change/I’ll always feel this way

  • I’m broken

The more attuned you are to your body signals, the better decisions you’ll be able to make. The better the choices, the better the outcomes. Feeling fear or anxiety is not the sign something is wrong necessarily - but that there is something to pay attention to. If you have time to think about it then you have time to do something about it. Somatic Coaching can help you deliver a message more effectively, communicate more clearly and live more authentically.

  • "Kate’s open and honest feedback is invaluable. She has a unique way of observing behaviors. All of those little things that undermine our success and we don’t even realize we’re doing them. Her advice is given in such a way that it allows you to grow and improve but at the same time remain your authentic self. The tools and techniques that I learned during our sessions will continue to serve me in both my professional and personal life.

    — Darlene

  • "Transformational!"

    — Amy, Founder Write is Might

  • Kate has a remarkable ability to identify specific areas for improvement and provide the tools necessary to communicate with greater clarity, confidence, and impact.

    —Carlos, CEO

Speak with Ease

June 10, 17, 24, 2026

7pm - 8:30pm

626 NE Main St.
Simpsonville, SC 29681
Hendricks Branch Library

A class that will help you manage the anxiety of public speaking, craft your content and find the opportunities to grow your business.

No need to prepare anything. Together, we walk through:

  • How to develop speaking ideas and opportunities

  • How to manage the fear/anxiety of public speaking so that it stops holding you back

  • Where & How to find opportunities to practice your new skills!

This small group approach provides a low-risk environment to receive coaching, practice new skills and build your confidence. Click the button below to ask any questions and receive more information.

Send me more information!
Send me more information!

  • "Kate walked alongside me as I worked through one of my biggest fears: public speaking. Her professionalism, empathy, encouragement, practical guidance, and belief in me helped turn fear into confidence—and I’m truly thankful for her coaching and support."

  • "A professional team that delivers on their promises."

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

What is Somatic Coaching?

Somatic Coaching is a body-forward approach to personal development that uses the awareness of physical sensation, movement and mindset to effect lasting change. It moves coaching from the traditional approach to something deeper and more effective. With somatic coaching you work with the body and the brain to identify patterns, subconscious beliefs and behaviours. adjusting what needs to be adjusted so you can accomplish your goals. Whether that is better emotional regulation, more ease with self and others, or the confidence to take on the world!

Want to learn more about Somatics, Public Speaking, and Presence? Curious about the nervous system, fulfilling your potential and building the internal resources to get you through? If you’ve ever questioned your confidence, been frustrated at your gifts or fearful of the podium, I invite you in.

Let’s connect!

If you are curious and would like to know more - I’m happy to connect for a virtual coffee. Whether you are interested in coaching, collaboration or training, this is a good spot to start

And don’t forget!‍ ‍

Speak with Ease

June 10, 17, 24, 2026

7pm - 8:30pm

626 NE Main St.
Simpsonville, SC 29681
Hendricks Branch Library

A class that will help you manage the anxiety of public speaking, craft your content and find the opportunities to grow your business.

No need to prepare anything. Together, we walk through:

  • How to develop speaking ideas and opportunities

  • How to manage the fear/anxiety of public speaking so that it stops holding you back

  • Where & How to find opportunities to practice your new skills!

This small group approach provides a low-risk environment to receive coaching, practice new skills and build your confidence. Click the button below to ask any questions and receive more information.

Send me more information!
Send me more information!