Does your Team need to Elevate?
Do you need to quickly elevate the skills of your Team to succeed in the virtual space?
Are you looking to provide them with tools and ways to manage heightened anxiety and stress in an increasingly challenging work environment?
Do you want to give them tools to increase resiliency and reduce burnout?
Elevate is designed to support the effectiveness and success of your team.
In both Virtual and Real Life situations.
This 5 week training will help your team
Master Virtual Presence
Strengthen Self Leadership
Create a Dynamic Physical Presence
Spark Imagination & Curiosity
Develop a Personal Practice to succeed in their role.
The training introduces a number of tools & exercises pulled from: Communications, Improv, Movement and the Body-Breath-Mind Connection.
The exercises in Elevate are backed by neuroscience, practiced by high-performers and supported by ancient traditions.
This training will REenergize, REconnect and REfresh your Team
Your 5 Week Training
Each 90 minute training module incorporates learning new tools, practice, application and discussion.
Week One
Start Where You Are
Week Two Physical Presence - Occupy Space with Presence and Authority
Week Three Self Awareness & Self Leadership
Week Four Content & Connection
Week Five Purpose & Power
What to Expect in Elevate
BE Centered with Mindful Breathing Techniques
BE Energized with Physical Movement
BE Reinvigorated with Play
Having worked with Corporate audiences for the past decade I understand that approaching this work can be a bit… weird. Odd. But isn’t our world odd right now? Bringing your team’s awareness to their inner state, giving them a moment to breath, play, center, move and reflect will increase resiliency and decrease burnout.
I keep the language and tools applicable and operational.
Even better? The tools can be used anywhere! Anytime! Elevate will teach your Team tools and guide them in Practice. But the real world is where these tools are applied. Where might your Team apply a bit of centering or movement?
Where can these tools be applied:
When anxiety is high before a high-stakes meeting
When energy is flagging after a day on Zoom
When feeling overwhelmed by the day
When the monkey mind is going full force
When you need energy before leading a meeting
Elevate also
Increases Presence
Strengthens Confidence
Creates Ease and Agility
Increases Self Mastery
Develops Leadership Skills
Promotes Team Cohesion
What now?
Want to learn more about Elevate?
Or want to talk to Kate about your particular needs - Individual or Group?
Fill out this form to schedule a phone call.